Saturday, April 13, 2019

Supplementation without recommendation.

Vitamin D deficiency is very common, more so with the present lifestyle scenario where most people seem to get very little sunlight. Hence supplementation is a necessity for a vast majority of individuals. However, the dosage & duration can only be determined by a qualified professional based on a blood report not just of the said Vitamin but also numerous other factors. Randomly prescribing or consuming supplements can result in serious side effects.

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